Non-slip & Durable: Our exercise bands set for legs and glutes are non-slip and highly durable, maintaining elasticity even after frequent use with workout equipment.

Versatile Yoga Starter Set: These resistance bands support a variety of workouts including P9x, CrossFit, yoga, insanity, pilates, hot yoga, and beach body workouts.

Multiple Resistance Levels: Choose from three resistance levels: light (20-35lbs), medium (30-50lbs), and heavy (45-70lbs). Whether you're a beginner or advanced, our bands offer optimal resistance without being too light or bulky.

Includes Carry Bag: Each set comes with a convenient drawstring carry bag for easy transport.

Printed Training Guide Included: Ideal for women of all fitness levels, from beginners to experts. Our comprehensive guide shows you the best techniques for training your butt, legs, calves, and core, complete with a weekly routine to follow.